Cottage Cheese Fruit Dip
Ready to lighten up your dip game? Cottage Cheese Fruit Dip is what you've been waiting for! It's creamy, slightly sweet, and packed with protein which will satisfy your sweet tooth without the guilt!
Servings: 8
Calories: 151kcal
Equipment
- food processor or blender
- serving bowl and spoon
Ingredients
- 16 ounces cottage cheese
- 3 Tablespoons orange marmalade
- zest of 1 orange
- 1 teaspoon vanilla extract
Garnish
- ¼ cup crumbled graham crackers (optional)
- 1 Tablespoon orange zest (optional)
Dippers
- 8 graham crackers (optional)
- 2 oranges, sliced (optional)
Instructions
- Add cottage cheese to a food processor or blender and mix until smooth and creamy with no lumps.16 ounces cottage cheese
- Mix in orange marmalade, orange zest and vanilla extract. Blend until smooth.3 Tablespoons orange marmalade, 1 teaspoon vanilla extract, zest of 1 orange
- Pour mixture into a serving bowl and garnish with crumbled graham crackers and orange zest.¼ cup crumbled graham crackers, 1 Tablespoon orange zest
- Serve with graham crackers and orange slices if desired.8 graham crackers, 2 oranges, sliced
Notes
- If you like a sweeter dip, feel free to add a teaspoon or two of powdered sugar to the mix.
- Make ahead up to 2 days in advance.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezing is not recommended due to the dairy content.
Nutrition
Serving: 1serving | Calories: 151kcal | Carbohydrates: 22g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 275mg | Potassium: 148mg | Fiber: 1g | Sugar: 12g | Vitamin A: 161IU | Vitamin C: 19mg | Calcium: 75mg | Iron: 1mg